Night Light is a relaxation app that creates a calm atmosphere for sleep, reading, meditation, or a quiet evening. It combines soft lighting with relaxing sounds and a sleep timer so you can wind down in seconds.
Choose a soothing color and a light theme that matches your mood, add an ambient sound, and let the timer fade everything out as you fall asleep.
Key Features
Soothing Colors and Themes
Pick calming colors and relaxing themes to match your mood and turn any room into a peaceful space.
Unique Light Shapes
Choose from light designs like moon, butterfly, star, and heart instead of a plain night lamp.
Relaxing Sleep Sounds
Fall asleep faster with rain, forest, lullaby, airplane ambience, white noise, and peaceful background audio.
Sleep Timer
Set a timer so the light and sound fade out on their own, ideal for bedtime or meditation.
How to Use
- Pick a color and a light theme for the mood you want.
- Add a relaxing sound such as rain, forest, or white noise.
- Set the sleep timer and let the light fade out as you fall asleep.
Using Your Phone as a Night Light
Set the phone on a nightstand with the screen facing the room and pick a color for the hour. A deep amber keeps the room dark enough to sleep in, while a brighter shade works when you still need to see what you are doing.
Add a sound when the room is noisy. Rain, forest, airplane ambience, lullaby and white noise all play along with the light, and the sleep timer fades both out on their own, so you can leave the phone charging while you drift off.
For other quiet evening options, try Sleep Rain Sounds or the virtual candle. Our guide to mindfulness apps covers a few more ways to slow down before bed.
Frequently Asked Questions
What is Night Light?
Night Light is a relaxation app that uses soft lighting, relaxing sounds, and a sleep timer to help you unwind and sleep better.
Is Night Light free to download?
Yes. Night Light is free to download.
Which platforms can I use?
Night Light is available on Android via Google Play and on iOS via the App Store.
What sleep sounds does it include?
It includes rain, forest, lullaby, airplane ambience, white noise, and other peaceful sounds.
Download
Ready to sleep better tonight? Download Night Light now.
Free to download on Android and iOS